Long COVID Isn’t the Only Post-Viral Illness 
RSV strikes hard this year | Health Beat 
LA County Mask Mandate May Return Amid Rising COVID-19 Infections 
25 Best Food Documentaries to Watch 
Long COVID Isn’t the Only Post-Viral Illness
In the 1980s, many people in the medical community treated chronic fatigue syndrome as a punchline. Some doctors dismissed patients’...
RSV strikes hard this year | Health Beat
Symptoms of RSV can include runny nose, decrease in appetite, coughing, sneezing, fever and wheezing. (For Health Beat) If you...
LA County Mask Mandate May Return Amid Rising COVID-19 Infections
Los Angeles County entered the federal government’s “high” COVID-19 community activity category. Thus, moving the county closer to a possible return of...
25 Best Food Documentaries to Watch
There is a plethora of information available about food, health and wellness – in our fast-paced world, content is everywhere....
Gastroesophageal Reflux Disease Information – Best Health Guidelines
Gastroesophageal Reflux Disease (GERD) is a chronic, progressive disease resulting from a weakened lower esophageal sphincter (LES). The LES is...
Chocolate Granola | Dietitian Debbie Dishes
Created On: December 9, 2022 | By Debbie | 7 Comments Who says you can’t have chocolate for breakfast? This...
What is Food Neutrality, and Why is it Important for your Child?
If you want to raise children who have a positive relationship with food and body, creating food neutrality at home...
How To Build a Balanced Plate
Learn the basic formula you need to build a balanced plate with ease in a sustainable, consistent way to optimize...
15 Vegetarian (And Vegan) Summer Party Recipes
These amazingly healthy vegetarian and vegan recipes use summer ingredients, like corn, watermelon, peaches, cherries, berries & more. The supermarket...
Weight gain? IBS? Nutritionist reveals why your cortisol levels may be to blame
Weight gain, IBS and migraines could be caused by elevated cortisol levels. Nutritionist Kim Pearson explains why and what we...
Thriving With Cancer: Meet Jenny Bradley
Jenny Bradley’s life changed in an instant when she heard the three short words none of us ever wants to...
Why Do I Have Acne If I Eat Healthily?
You’ve made the decision to eat healthily, and now you’re wondering if it’s really working. Maybe you’ve been following a...