New Bedtime Tools & Improved Workout Tracking

The Google Fit health and activity app is receiving a major update and new features, including a central location for all workout stats.

The Google Fit app is receiving updates with the aim of bringing more health and fitness information together in one place. Google first announced its health and activity tracking app in 2014 and since then, it has continually evolved into a more robust tool. Now, Google is looking to ensure it is more of a one-stop solution with greater third-party app, device, and feature support.

Google Fit allows users to keep track of various health-related stats, including speed during a walk, run, or bike ride. Users can link Google Fit to other compatible apps, including Mi Fit and Nike Training Club. Furthermore, users aren’t limited to using the app on a smartphone, as it can also be paired with smartwatches powered by Wear OS. Some of the other features on offer include, personalized coaching and customized tips for improving workouts and fitness.

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Google Fit users will now be able to see if they have met various daily and weekly goals right on the home screen. Other metrics will also now be available at a glance, including blood pressure trends. Users are able to check a summary of a walk or run on a map, while keeping track of pace. It’s also now possible to share Google Fit journal entries, including photos and stats, to social media or through text messages. As Google explained, the Android and iOS app is also gaining more tools to help improve a user’s sleep, thanks to the ability to draw more information from connected devices and sleep apps, like Sleep Cycle, including setting an ideal bedtime and viewing sleep stage data. The updated versions of the Google Fit app are set to roll out to users on Android and iOS over the next few days.

Google Fit On Wear OS Watches

Apple Watch Maps

The app has also been updated to improve Wear OS tile functionality. With the Workouts Tile, users see take advantage of shortcuts to quickly access recent workouts. The tile also enables users to check more information and metrics on the screen, in addition to setting workout goals and receiving pace alerts. A new addition is the Breathe Tile that’s designed to help with guided breathing exercises. When these breathing routines are finished, the user can see how their heart rate changed. Google Fit is also updating the look of the weather feature, making it easier to read while improving forecast accuracy in general, including weather alerts.

The idea of centralizing all the information provided by fitness apps is likely to prove beneficial to many users. Not only does it save time, but it also makes Google Fit more useful in general. In addition, the option to share journal entries is also smart, considering many will likely benefit from the encouragement they receive from posting workout stats. It can be difficult to stay motivated when it comes to fitness, making improvements to apps like Google Fit all the more important.

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Source: Google

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