How To Build The Perfect Healthy Plant-Based Bowl, 5 step formula
Follow this simple 5-step formula to create a healthy vegan bowl with plenty of protein and flavor in 30-minutes or less. As a plant-based eater and Registered Dietitian, one of…
‘I’ll be able to beat this’ | Health Beat
Gene Barnard knew just what to do after surviving a cancer diagnosis and treatment. After not riding his bike for eight months he began training for a 100-mile ride. (Chris…
Kickstart Your Year
Jenelle Croatto APDThe new year has rolled around and for many this is when those hand-on-heart resolutions are boldly declared. If you’re one to make a new year resolution –…
9 Healthcare Marketing Trends to Embrace in 2023
Healthcare consumers continue to move swiftly down the paths of least resistance toward quality care. This spells trouble for healthcare organizations that cannot change with the times. It’s time to…
My First Time Picking An Avocado!
This was my first time ever picking an avocado from a tree! It was a special moment, and now I wonder how many of you have picked an avocado straight…
Long COVID Isn’t the Only Post-Viral Illness
In the 1980s, many people in the medical community treated chronic fatigue syndrome as a punchline. Some doctors dismissed patients’ debilitating symptoms, including crushing fatigue and crashes after exercise, as…
RSV strikes hard this year | Health Beat
Symptoms of RSV can include runny nose, decrease in appetite, coughing, sneezing, fever and wheezing. (For Health Beat) If you have children or grandchildren, you’ve likely been hearing in recent…
LA County Mask Mandate May Return Amid Rising COVID-19 Infections
Los Angeles County entered the federal government’s “high” COVID-19 community activity category. Thus, moving the county closer to a possible return of an indoor mask mandate. The county’s average rate…