Pancakes with Beetroot & Flaxseeds – Enhealthy.com
I’ve recently been sent the PROMiXX MiiXR X7 Performance Nutrition Blender to review. It’s seriously impressive, It looks beautiful and I am amazed how well is made. Doesn’t look cheap…
Hating Your Current Diet? – Don’t Miss This!! — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
What your diet doesn’t teach you- Part 2 By Nicole Gibson This post is a continuation of a recent blog where I discussed things your diet doesn’t teach you. If…
7 Diet and Lifestyle Changes to Boost Your Immune System
Pixabay With over 340 thousand cases of Coronavirus and almost 15 thousand deaths (as of this writing), boosting our immune system has never felt more urgent. But before we dive…
Loving My Excess Skin
When I first told the world (aka you) that I have excess skin I had a vulnerability hangover. At that time I was just learning to accept it for what…
Easy Pampered Chef Brownie Pan Recipes
You have the Pampered Chef Brownie Pan but you aren’t sure what to do with it besides make brownies? Let me share easy Pampered Chef Brownie Pan recipes and all…
Bali Food Journal- My Top Picks!
My first day in Bali was spent at InterContinental Hotels & Resorts. Their beachfront views for lunch and dinner are breathtaking! The views elevate the vibe! For dinner, at the…
The Best Keto Cereal: Ranked
The keto diet has been, and continues to be, wildly successful for many people across the globe. While the health benefits are widely reported and varied, one major complaint with…
Meet Some of Our 2022 Content Creators!
In 2022, the Social Health Network partnered with several incredible patient leaders to create impactful social media campaigns. As part of this partnership, we want to highlight these amazing individuals’…
The Case for Cautious COVID Optimism This Winter
At this time last year and two years ago, daily new infections and COVID-related hospitalizations were already accelerating at a fast clip. BQ.1 and BQ.1.1, the latest Omicron subvariants, came…
Dignity Health Medical Network — Santa Cruz, Dignity Health Mercy Medical Group Honored for Providing High-quality, Affordable, Patient-Centered Care
Dignity Health Medical Network — Santa Cruz and Dignity Health Mercy Medical Group are recipients of the 2022 Excellence in Healthcare Award from the Integrated Healthcare Association (IHA) for top…
Allostatic load and chronic stress
Reading Time: 5 minutes Stress — the physical or mental response to something our brain perceives as challenging or threatening — isn’t always a bad thing. We feel “good stress”…
How We Taco Night- Let’s Give Them Something to Taco About
Taco night for a family that includes 4 particular eaters sounds more difficult than it actually is. Here are a few simple strategies that make my family’s taco night delicious…