What’s Going to Happen With My Weight?
Podcast: Play in new window | Download Apple Podcasts | Spotify | Over the weekend I did this weird dancing video to Jesus Christ Superstar when I was reunited with…
Organic Food Benefits for Your Children and Family
When we purchase food products for our children or cook for our families, we intend to give our loved ones a satisfying and nutritious meal. However, mass-produced vegetables, pulses, and…
How Nurses Can Improve Quality of Life for Elderly Patients
Wellness is crucial for all ages but, more important, for aging adults trying to maintain their health and independence. The older population is increasing across the U.S. According to the…
The Health Risks of Sleep Deprivation
We can all agree that getting a good night’s sleep is one of the best ways to ensure we get the most from our waking moments. Unfortunately, for many people,…
5 Easy Ways to Eat Seasonally for Sustainability — Nomadista Nutrition
Sustainability is an important factor in eating seasonally to support the growth of both humans and nature. This can look like choosing produce without the excessive use of pesticides and…
Choosing a Santa Rosa Dentist
Choosing a Santa Rosa dentist for your family is a very important decision. There are so many to choose from and finding the right one can be confusing. Here are…
A Definitive Guide for Plant-Based Milk Alternatives
The plant-based milk industry has been steadily booming – store shelves are stocked with milks from every nut, seed, and grain imaginable. Until relatively recently, soy milk was the main…
Diet Desires Launches | October 2020
Dr Hanna Frederick, Chief Desirist, Ph: 603-346-1533 [email protected] www.dietdesires.com | Diet Desires Health and Longevity Blog DiDe launches! Friends and Food Lovers: I am pleased to announce that I am…
Uncover Consumer Insights with Google Trends
Google Trends is a powerful but underutilized tool that helps healthcare marketers Conduct search engine optimization (SEO) research, Identify current trends, Find out what people are interested in, And build…
Wholistic Food Therapy-To Weigh or Not to Weigh?
It seems that weight talk is constantly a topic of conversation. So many people obsess about the latest fad diet, their weight, how to lose weight, how to keep the…
8 Ways to Rock Your Holiday Leftovers
8 Ways to Rock Your Holiday Leftovers You went grocery shopping, you bought things, you cooked, you have leftovers. Food costs are at an all-time high. This is your moment…
How to Find Your Set Point Weight (and why trying to may be harmful)
Learn more about set point theory, the biological mechanisms behind it, how dieting affects your set point, and what to consider if you’re trying to find your set point weight…