3 Reasons Why You Feel Tired on the GF Diet
I think this is probably the most common complaint I get when seeing clients with celiac disease. Often, individuals jump...
dentist for health
9 Foods That Harm Your Stomach • Wellness Captain
By M. C. February 10, 2022 Photo By BarbaraNeveu from Envato Just to be...
Top 5 Kitchen Appliances that Make Cooking More Accessible
Cooking is one of those life necessities that can be overwhelming for many and especially for many of my ARFID...
Kathy Reveals How She Lost 4 Stone & Won £250!
Kathy Reveals How She Lost 4 Stone & Won £250!Kathy lost 4 stone and took 5th place in our spring/summer...
The Incredible Benefits of Seeing an Orthodontist
Almost all of us know of seeing an orthodontist. However, it is important to visit them every few months. If...
Cancer Dietitian Turns 15!! Announcements & Updates!
Resources for the Newbies! I’ve had a lot of new followers recently. Welcome! And I offer a bit of an...
10 Ways Your Brain Changes Drastically As You Age • Wellness Captain
By M. C. February 10, 2022 Photo By Rawpixel from Envato Did you know...
Family Size Mock Tuna Salad Premium PD Recipe
Direct link to this recipe: https://protectivediet.com/recipe/family-size-mock-tuna-salad https://www.youtube.com/watch?v=ulP5mha7FSk This enlarged batch will serve a plant-based family satisfying sandwiches, Tuna Melts, or...
Vegetable Myths We Need to Stop Believing
Let’s get one thing straight right off the bat: most of us don’t eat enough fruits or vegetables. The recommended...
Christina can finally enjoy time with her family after losing 34lb
Christina can finally enjoy time with her family after losing 34lb“I actually got into the soft play with my granddaughter,...
Add Mindful Balance to the Holiday Season
Weight management is an important part of staying healthy, preventing disease (diabetes, high blood pressure, heart disease) and feeling good. ...
11 Best Takeout Tricks To Eat Well And Lose Weight • Wellness Captain
By M. C. January 26, 2022 Photo by food.kiro from Shutterstock Takeout means celebration,...
