How To Build a Balanced Plate
Learn the basic formula you need to build a balanced plate with ease in a sustainable, consistent way to optimize your health and wellness. We start hearing at a very…
15 Vegetarian (And Vegan) Summer Party Recipes
These amazingly healthy vegetarian and vegan recipes use summer ingredients, like corn, watermelon, peaches, cherries, berries & more. The supermarket shelves are stocked with corn, watermelon, peaches, cherries, nectarines and…
Why Do I Have Acne If I Eat Healthily?
You’ve made the decision to eat healthily, and now you’re wondering if it’s really working. Maybe you’ve been following a balanced diet and your skin is still breaking out. Or…
Federal agencies release updated privacy guide for health app developers
Several federal government agencies have released an updated “trail guide” that aims to help health app developers understand which privacy laws and regulations apply to their technology. The Mobile Health…
Is It Time to Cut Back on Alcohol?
December 12, 2022 · 7:00 AM “Is the room spinning, or is it just me?” A few months ago I ran across a thoughtful article by Morris van de Camp…
Ultra-Processed Foods May Impair Cognition in Elderly
Processed or ultra-processed? An article earlier this year in the European Journal of Nutrition reported that high consumption of ultra-processed foods is linked to worse-than-average performance on one particular test…
Teeth Flossing | Guest Diet Blog
Image Source: daysoftheyear.com A key part of maintaining good dental hygiene is teeth flossing. However, as many as 36% of Americans don’t bother with flossing at all. While there have…
New Zealand Imposes World’s First Lifetime Ban on Cigarettes
WELLINGTON, New Zealand — New Zealand on Tuesday passed into law a unique plan to phase out tobacco smoking by imposing a lifetime ban on young people buying cigarettes. The…
Voiceitt raises $4.7M to scale speech recognition for people with disabilities
Speech recognition-technology company Voiceitt announced it scored $4.7 million in funding. The startup will extend the round to meet a new goal of $10 million. The round was led by…
Diabetes Masterclass |
Introducing my **Free** Balance your Blood Sugars (Type 2) Diabetes Masterclass Newly diagnosed with type 2-diabetes? Learn how to take control of your health and manage your blood sugars through…
Sweet Potato & Caramelised Onion Salad
Introducing… your new favourite salad! Caramelised onions really elevate this dish to a whole new level of flavour. You can include any of your favourite root vegetables alongside crispy roasted…
Tips to help journalists cope with pandemic and other stress
About Bara Vaida Bara Vaida (@barav) is AHCJ’s core topic leader on infectious diseases. An independent journalist, she has written extensively about health policy and infectious diseases. Her work has…