Elysia is a  health and fitness retreat should-go to just outside the house of Sydney! I enjoy that I can simply check out this healing place from the town, whenever I require a grounding instant of pause in my active everyday living (AND they are offering the JSHealth neighborhood a specific lower price code! See under..)!

As several of you know, I have a detail for wellbeing retreats. Personally, I could imagine of no far better holiday vacation – healthful foods, solutions, wellness activities and empowering schooling on wellbeing – and then you depart sensation completely recharged and Amazing.

Funnily ample, 1 of my desires early on in my occupation was to set up a JSHealth Retreat, where collectively we could embark on the journey of the healthful life. One particular day?!

I was lucky enough to pay a visit to Elysia Wellness Retreat a few weeks in the past. It was this sort of a comprehensive circle instant for me individually, as this is the precise place exactly where I discovered I desired to develop into a nutritionist. My grandmother took me to this place as a gift for my 13th birthday, where I attended just one of the evening talks by a nutritionist, and I pretty much recall turning to my grandmother and declaring, “I want to be like her”. 

This stop by was just as inspiring and nourishing on a soul degree.

What I beloved:

  • A 2 hour travel from Sydney – so uncomplicated! Positioned just outdoors the Hunter Valley
  • Adored how total the wellness program was day by day. You can take pleasure in pilates, yoga, meditation, walks, hikes, spinning, cardio, swimming and so a lot extra. There is a broad assortment on offer you, from which you can curate your excellent day.
  • The food stuff was tasty, clear, healthful and filling!
  • You seriously get to support a further cleanse, as there is no liquor, caffeine and the healthy meals are full of liver-loving elements.
  • Delicious daily treats. Great for the JS way… snacking is a excellent way to keep blood sugar levels stable and reduce the need to binge or overeat later in the day.
  • A highlight for me was early morning tai chi with the dawn! If you go, you simply just have to try.
  • The spa treatments are heavenly  – I cherished the deep tissue therapeutic massage. So good for releasing saved rigidity in the entire body.
  • I fulfilled so lots of attractive, attention-grabbing and like-minded persons. Human relationship is every thing.
  • The wellness talks – each and every couple of times, wellness speakers get there and provide educational talks on their matters of knowledge. Extremely pleasing and you go away the retreat armed with additional awareness you can utilize to your existence afterwards.

When I checked out I felt – Really Nicely, Critical AND ENERGISED!

What to know:

  • There is no coffee or alcoholic beverages – so begin cutting back again prior to make the transition.
  • The rooms are thoroughly clean and so relaxed, nevertheless reduced-key, so do not assume 5 star luxury. It is just ideal for what you require.
  • You appreciate meals in a main dining room with all of the other visitors – love this neighborhood factor. 
  • Like with ALL overall health retreats – do not decide way too quickly or arrive with anticipations. It will take 1-2 times to settle into the groove – rely on me. 
  • Go and delight in a scrumptious coffee at Enzo’s on your way residence – a coffee shop down the highway. Extraordinary. And you should have it!

You should delight in 10% off!!

  • Promo code: JSHEALTH10
  • 10% discounted for the 7, 5, and 3 evening offers
  • Valid for bookings designed right before the 15th June 2022, for travel just before the 23rd December 202

Like Jess xx


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