5 health benefits of running and how you can get started
Running can improve your physical and mental health — and it has short-term and long-term benefits. microgen/iStockRunning is one of...
Running can improve your physical and mental health — and it has short-term and long-term benefits. microgen/iStockRunning is one of...
Samantha Yardley is a fitness writer based in Coventry, UK.Samantha YardleyA fitness writer is facing a backlash for saying she...
Getty Images Donald Trump defended his performance in handling the coronavirus pandemic, his 2020 re-election prospects, people who fly Confederate...
EAST HAMPTON, NY — Gym owners struggling during the coronavirus crisis in in East Hampton may soon get a much-needed...
Click here to read the full article. Every year as it gets warmer, the scourge of summer diet culture returns...
The annual ranking of the fittest U.S. cities, out today, tracks with some of the cities that weathered COVID-19 better —...
(Photo: Getty Images/HuffPost)The notion of “getting into fitness” can be incredibly daunting. Perhaps you’ve never found a workout style that’s...
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Photo credit: Catherine WesselFrom Women's HealthBefore the U.S. Women’s National Soccer Team (USWNT) revealed that they planned their 2019 World...
Click here to read the full article. Technology can often seem like it’s distracting you from being more active, but...
Jumping rope can improve your health in many ways. Cavan Images/Getty ImagesJumping rope is one of the most underrated types...
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