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How To Spot Disordered Eating In Your Young Athlete But what are the signs to look for?...
How to Set Up a Meditation Room in Your Home
Everyday Solutions, Meditation Nowadays, busy lifestyles and hectic lives have made it necessary to have a place in your home...
How To eFT Tapping your way to peace, happiness, and health
Since becoming an EFT Tapping coach, I have advocated this magic formula to everyone I know. Be it anxiety, depression,...
Guide to Basic Culinary Nutrition Terms
You may have seen common culinary nutrition terms like macronutrients or antioxidants bandied about in books, podcasts, websites and articles,...
How Can Autistic Children Improve The Symptoms
Milk and dairy products are a staple in the human diet, and ruminant animals like cows, buffaloes, sheep, and goats...
Keep Cats and Dogs Away From the Christmas Tree
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Top 5 Best Crackers, According to a Dietitian
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Marketing to Affluent Consumers | Healthcare Success
While many affluent consumers don’t think twice about paying cash (or credit) for luxury retail goods, there is a built-in...
How to Lose 50, 75, 100+ Pounds
It was 2008 when Dom Matteo stepped on the scale and saw the number 300. That’s when he stopped weighing...
New and Noteworthy: What I Read This Week—Edition 203
Research of the Week Baking soda prevents performance declination during tennis matches. Older people who stop lifting weight see their...
Peer Support Interventions for Perinatal Depression
A peer support intervention is defined as “the provision of emotional assistance (e.g., attentive listening), appraisal assistance (communication of information...
Instant Pot Butternut Squash Risotto
Ready in just 35 minutes, this Instant Pot Butternut Squash Risotto is a set it and forget it meal. Hands-off...
