Bungee cords take the pressure at Alabama fitness studio

Posted on March 12, 2022 by Diane B. Watkins |

Women work out harnessed to bungee cords during a bungee fitness class at So Fly Bungee Fitness in Ozark, Ala. on Thursday. (Jay Hare/Dothan Eagle via AP) JAY HARE AP OZARK, Ala. After strapping themselves into harnesses attached to bungee…

Martial arts studio highlights importance of health, fitness

Posted on November 24, 2021 by Diane B. Watkins |

For the last several years, Tom Drotar — a Monroe native who now resides in California — would travel back to his hometown to care for his ailing mother. After placing a lunch order, the 65-year-old production designer was walking…

Fitness trainer starts ‘Old Man Muscle Fitness Studio’ to help older men reach fitness goals

Posted on August 9, 2021 by Diane B. Watkins |

BRYAN, Texas (KBTX) – Staying in good physical is one of the keys to living a long healthy life. According to the Center for Disease Control, being physically fit helps reduce anxiety and helps people feel, function and sleep better.…

Savannah fitness instructor opens new workout studio to encourage women’s empowerment

Posted on March 28, 2021 by Diane B. Watkins |

SAVANNAH, Ga. (WSAV) — A new fitness, health and empowerment studio opened its doors on East 70th Street earlier this month. The Firm Savannah founder Sheena Allen held a ribbon-cutting ceremony for her facility on March 6, a couple of…

Apple Shared a Behind-the-Scenes Look at Its New Fitness+ Studio

Posted on March 6, 2021 by Diane B. Watkins |

It’s a blue-sky December day in Santa Monica and Men’s Health is on an exclusive virtual tour of Apple’s new 23,000-square-foot, three-story Fitness+ Studio, led by Jay Blahnik, Apple’s senior director of fitness for health technologies. The interior is Apple-modern,…