I really like food stuff, science, images and producing new recipes and I am a organization believer in reduced-carb residing and frequent exercise. As a science geek, I base my views on valid study and I have to start with-hand knowledge of what it is to be on a small-carb diet program.
Equally are mirrored on my blog, in my apps and cookbooks.
I currently reside in the Uk. I keep a diploma in Economics and labored in auditing, but I have normally been passionate about nutrition and healthy living.
I changed the way I ate in 2011, when I was diagnosed with Hashimoto’s, an autoimmune illness that impacts the thyroid. I had no power, and I uncovered it much more and far more difficult to retain a healthful pounds.
That is when I made the decision to quit sugar, grains, and processed foodstuff, and to get started adhering to a total-meals-based reduced carb approach to meals.
My mission is to enable you get to your objectives, regardless of whether it truly is your desire bodyweight or merely taking in balanced food.