What Counts Towards Your 5-A-Day?
If you live in the U.K, it’s very likely that you’ve heard about the “5-a-day” campaign, which a is public health recommendation to consume at least 5 portions of fruit…
Worried About Vax-Related Side Effects? Breath Easier One Year Out
Photo by RODNAE Productions on Pexels.com I’m at my one year anniversary of getting Pfizer’s COVID-19 vax. I’m starting to worry less about adverse effects, not that I ever lost…