3News’ Dominic Ferrante gets in triathalon shape at Euphoria Health and Fitness

3News’ Dominic Ferrante got to try out a workout at Euphoria Health and Fitness in Cleveland.

CLEVELAND — At Euphoria Health and Fitness, located in Cleveland, they specialize in triathlon training as well as group fitness. In addition to a full gym with free weights, and machines, they also offer classes in their temperature-controlled training room, allowing athletes to train in the elements.

“The idea of heating the room up is to get it up to a temperature where you would race at,” Kyle Amsdell, coach and owner of Euphoria Health and Fitness says.

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Even though the gym has an indoor heated room, if the weather permits, coaches will take the class outside. While cycling in their coach-guided classes, athletes are also encouraged to bring their own bicycle and connect it to the provided trainers.

After you train inside for a little, Euphoria has 20 obstacles on 25 acres along a one-mile trail. The course is open all year round for athletes to train on.

To learn more about Euphoria and the programs and classes they offer, click here.

Euphoria Health and Fitness is located at 20445 Emerald Pkwy, Cleveland, OH 44135.  

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Editor’s note: The video in the player above is from a related story.