Sunny Health & Fitness folding treadmill review
I’ll admit – I’m one of those twisted freaks who actually enjoys running. Maybe it’s the runner’s high, the feeling of accomplishment post-jog, or just plain masochism, but I have…
Morning habits doctors and psychologists wish you would do
As many of us look to renew our commitments to leading a healthy lifestyle this January, updating your morning routine may be a good place to start. “The pandemic has…
New Comprehensive Fitness Program Provides Access to 7,500+ Fitness Centers Nationally and 5,500+ On-Demand Workout Videos for $29/Month
The Active&Fit Now Program offers a low-cost, flexible, comprehensive fitness program with no long-term contracts, helping people kickstart their fitness training in the gym or at home Published: Jan. 13,…
Get $45 off this Amazfit fitness tracker to crush those New Year’s resolutions
Amazfit Fitbit might be the biggest name in fitness trackers at the moment, but you don’t need to drop serious cash on brand name to get a good workout. More…
The top 10 best-selling health, fitness and dieting books on Amazon
Getty Images If your New Year’s resolution is the classic one — to improve your health — you may be eyeing the fitness and dieting book section on Amazon. The…
I Was Super Skeptical of Fitness Mirrors, but the MIRROR Changed My Mind
New fitness technology always makes me a little skeptical. Humans have been working out for decades with the same general pieces of equipment: treadmills, cycling bikes, yoga mats, hand weights…
Impact Sports and Fitness Director offers advice for holding onto New Year’s resolutions
Jan. 6—With the holidays over and people picking out New Year’s resolutions, many people will decide to start or restart their health and fitness journey by joining their local gym.…
Get Fit Challenge begins this week at Great Lakes Health & Fitness
For those who want encouragement with weight loss resolutions, the annual “Get Fit Challenge” sign-up is this weekend at Great Lakes Health & Fitness, Coldwater. Sign-up times are 8 a.m.-7…
13 Women’s Health Fitness Awards Winners for 2022
If you plan on capitalizing on the momentum of the new year to start your wellness journey, the right tools can help give you an extra burst of motivation when…
Health & fitness leaders give insight on how to make healthy choices, stick to resolutions in the new year
PEORIA, Ill. (WMBD) — At the end of every year, as the new year approaches, many people decide they would like to make lifestyle changes, especially when it comes to…
Start your week smart: Omicron, Desmond Tutu, Elizabeth Holmes, Myanmar, fitness
By Faith Karimi, CNN The holiday season can be a challenging time for maintaining your health and fitness. Between social events and opportunities to overindulge, it’s easy to sabotage your…
Health and fitness experts from Flex Appeal offer tips for healthy eating this holiday season
WICHITA FALLS (KFDX/KJTL) — Before you reach for that second slice of Christmas cake, you may want to think about this: dieticians say the average person gains a little more…