Are Viennas Good For Weight Loss?
Are you struggling to lose weight? You’re not alone. Many people struggle with their weight, and they often turn to fad diets or other methods that don’t work. If you’re…
Fact or Fallacy: Do Gin-Soaked Raisins Really Work To Alleviate Pain? –
Today’s blog is republished by my friends at The Alternative Daily, a leading publisher of daily alternative health tips. More than 50 million American adults and around 300,000 children suffer…
How the Environment Can Impact Your Health: Part 2
While the Coronavirus pandemic has certainly taken its toll on in-restaurant dining, many of us have continued to feel comfortable ordering take out. But leaving aside for a moment the…
9 Foods That Harm Your Stomach • Wellness Captain
By M. C. February 10, 2022 Photo By BarbaraNeveu from Envato Just to be clear, there are A LOT of tempting foods out there,…
Minimally-processed foods vs. highly-processed foods: What to know
“Eat fewer processed foods.” Nearly every health expert says it. (Sometimes so often that you’ve maybe tuned it out. Kind of like when they say, “Eat your greens.” Whatever, Mom.)…
Komodo Health lays off 9% of its workforce
Health data startup Komodo Health has laid off 9% of its staff as part of a larger restructuring of its business. The COVID-19 pandemic created opportunities for the analytics company,…
How Sleep Affects Your Health: 11 Natural Ways to Improve Your Quality of Slumber
Table of Contents We spend a third of our lives sleeping, and it is necessary for physical growth and mental health. The problem is that many people don’t understand the…
Anguilla Food and Drinks! • Kath Eats
In part II of my Four Seasons Anguilla trip posts, I’m sharing all of our Anguilla food and drinks: what we ate, sipped, and our favorites. Plus tips for travelers!…
More Heart Disease Deaths on Very Hot, Very Cold Days
Dec. 13, 2022 — Extremely hot and extremely cold days are tied to an increase in the risk of death from heart disease, a new study suggests. People with heart…
The 6 Best Dietitians for Prediabetes
If you landed here, chances are you, or someone you love has prediabetes, and you are looking for the support of a dietitian.
The Guide to Weight Loss Meal Plans
While certain diets can be followed for a myriad of reasons, most often people choose to diet for a certain reason more than any other: for the purpose of weight…
Top 5 Kitchen Appliances that Make Cooking More Accessible
Cooking is one of those life necessities that can be overwhelming for many and especially for many of my ARFID clients. Food avoidance often stems beyond just eating but also…