Consuming a Few Almonds Every Day Can Help You Cut Calories
According to research, consuming a handful of almonds every day can help improve weight loss efforts. Looking at how almonds could affect appetite, it was discovered that a 30-50 gram…
AtlasPTSC – What You Need to Know
Using AtlasPTSC for your training can be a great idea, but you should be aware of the risks involved before taking the leap. Here are some of the things you…
Libido-Loving Chocolate Strawberries – JSHealth
There’s just something sensual about chocolate-dipped strawberries! In celebration of Libido Week, we have done a JSHealth take on this romantic treat using cacao-rich dark chocolate. With each one you…
How to Stop Overeating During the Holidays
Do you often find yourself overeating during the holidays? If so, you’re not alone, and we can help. Keep reading to learn how to stop overeating during the holidays. The…
Newly Diagnosed With Multiple Myeloma? Learn If a Clinical Trial Is Right For You
If you have recently learned that you have multiple myeloma and have had a stem cell transplant, or are planning a stem cell transplant, the AURIGA clinical trial might be…
Do I Need to Visit a Doctor After a Personal Injury for A Claim?
If you’ve been injured in an accident, you may wonder if you need to see a doctor. The answer is that it depends on the severity of your injuries. If…
Tips for finding great interview subjects on social media
About Barbara Mantel Barbara Mantel (@BJMantel), an independent journalist, is AHCJ’s freelance community correspondent. Her work has appeared in CQ Researcher, Rural Health Quarterly, Undark, Healthline, NBCNews.com and NPR, among…
Meeting resistance with compassion | Nutrition By Carrie
Reading Time: 4 minutes I recently came across something about meeting resistance with compassion, and it really got the hamster wheel in my brain turning. I saw how easily this…
Food is more than fuel (it’s also pleasure)
Reading Time: 3 minutes How do you view food? Is it fuel, is it pleasure, or is it a bit of both? I once had an email exchange with someone…
Diabetes During the Holidays |
Managing Diabetes During the Holidays Managing diabetes during the holidays is often cause for a lot of stress (during an already stressful time). These tips can serve as a guide…
How To Make The Most Out Of Your Time With OnPoint
If you made it here, you either just took the first step, or are seriously considering taking the first step, on the journey to a healthier version of yourself. Congratulations,…
Best Amazon Prime Series To Binge Watch
It might be challenging to decide what to watch at a time with an expanding selection of streaming options. You’ll need to look elsewhere if you’ve watched all of the…