Are These Top Fitness and Food-Tracking Apps Worth the Cost?
Woman relaxing with yoga at home.Now that we're nearly halfway through 2021, you’re probably wanting to continue taking care of...
Woman relaxing with yoga at home.Now that we're nearly halfway through 2021, you’re probably wanting to continue taking care of...
One's life drastically changes when a person comes out of rehab and that's why it gets harder for recovering patients...
PATERSON, NJ - Paterson’s Sync Fitness, a veteran owned training studio, is celebrating the achievements of four of their athletes...
KEY POINTSPrince Harry appeared in Peak State's new campaign video promoting "mental fitness"The new organization was set up by two Invictus...
Trainiac: Real Trainers, Real Results Amid a busy schedule, we often find ourselves putting fitness in the backseat. It can...
The Sylvester Comprehensive Cancer Center at the University of Miami Miller School of Medicine is taking part in a six-year,...
A six-week study of 40 six overweight/obese individuals found that eating three apples a day significantly lowered their inflammation levels,...
After running 13 gym locations across the state and launching his own fitness boutique, which has grown to 92% clientele...
Many studies have concluded that men have a stronger sex drive than women. Also, men are more expressive when it...
The pandemic shed light on the disparities among people of color, but another event highlighted the challenges many face when...
Health and fitness professionals can gather significant information about an individual's biomechanics without ever conducting a full exam. There are...