Sourdough Discard & Egg Pancake
So, you’re making your own sourdough starter. Or maybe you’re in between loaves. But you find yourself with a growing container of sourdough discard that you can’t use for bread…
Chinese New Year: Traditions to Remember for a 1st-generation Chinese-Canadian
It’s already Chinese New Year 2021 at the time of writing (in China, at least – there’s still 10 minutes to go before midnight here in Ontario, Canada). Year of…
My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook
01 Apr My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook Posted at 08:00h in Book Reviews by Toby Amidor I am thrilled to announce the release of my…
Kitchen Gifts: Our 15 Favorites
We hope everyone had a nice Thanksgiving. The holidays are officially ON. The fun has begun! And so has shopping for gifts. Gift guides to the rescue! I love to…
#WakeUpWeightWatchers – THE DIET REBELLION
Weight Watchers was my Gateway diet. When I said that I wanted to lose weight, both my mother and my doctor thought that WW was…
Leaving My Nurse Practitioner Career to Be a Full Time Mom
I’ve written about career & motherhood a few times already. Once right after I had my first baby and once during my pregnancy with my second baby. Part three of…
Buttered Garlic (Zucchini) Spaghetti | GAPS Diet Journey
FTC Disclosure: This post may include links which allow me to earn a small commission on the item(s) purchased. This has no effect on your price. GAPS Diet Journey is…
A Mix & Match Recipe Formula — YES! Nutrition, LLC
Energy balls are an easy and delicious healthy snack for you to say “YES!” to whether you’re looking for a pre-workout energizer, a healthy after school snack for your children…
Do You Love the Newest Diet Craze? – Read This!! — No Shoes Nutrition | Certified Holistic Nutrition Consultant + Coach
What your diet doesn’t teach you- Part 1 By Nicole Gibson Mainstream diets are everywhere. They have been around for over a hundred years, going through cycles of popularity, with…
My Favorite Low Carb Recipes for Weight Loss
A low carb way of eating is a great way to lose weight. If you’re on the The 17 Day Diet, my top favorite recipes are a must-try! Most, if…
Planning for 2023 | 10 Digital Marketing & Advertising Strategies
Best-in-class healthcare marketers are already planning for next year. They’re researching key trends that will attract new high-intent audiences, increase engagement, drive revenue, and reinforce patient loyalty in 2023. If…
Pumpkin Oatmeal Muffins |
Pumpkin oatmeal muffins are the perfect fall breakfast, or dessert! Happy October! Fall weather is finally here for real. I’m always torn between being sad summer is over and being…