San Ramon Regional launching new web series: ‘Lunch Chats – Maintaining You Healthy’ | Information

San Ramon Regional Medical Center will soon be giving a free of charge weekly website sequence with the objective of aiding residents master how to keep nutritious all through the coronavirus pandemic.

Titled “Lunch Chats – Trying to keep You Healthy,” the cost-free web series will feature a assortment of neighborhood professional medical professionals who will not only chat about methods to prevent COVID-19, but a plethora of other matters geared towards remaining healthful in a selection of approaches as effectively.

“By getting steps toward nutritious residing, you can assist lessen your risk of coronary heart disease, cancer, stroke and other clinical problems. Dwelling a healthful life-style won’t imply hrs of training at the gym and eating only salad leaves, it really is about generating simple-to-handle lifestyle decisions,” healthcare facility workers said in a assertion.

Commencing this Thursday, regional wellness industry experts will be on line to chat about working with certain well being problems these kinds of as neck and back again suffering through the pandemic, vaccinations, surgical weight decline choices, frequent being pregnant thoughts and actinic keratosis.

“We hope group associates will join us for one or far more of these webinars to aid get on the path to residing a satisfied, healthy lifetime. Furthermore, contributors can tune in from the ease and comfort of their very own residence,” hospital employees mentioned.

A full routine of forthcoming webinars features the subsequent:

* Jan. 21, “Neck and Back again Concerns in the Time of COVID-19,” featuring Dr. Saqib Hasan, orthopedic spine surgeon.

* Jan. 26, “Lower via all the Noise on COVID-19 Infection, Vaccine and Educational institutions,” that includes Dr. Sam Pejham, pediatrics.

* Feb. 2, “Surgical Body weight Reduction Alternatives,” featuring Dr. Aileen Murphy, typical and bariatric surgeon.

* Feb. 10, “Advances in Sexual and Rejuvenative Medication for Adult males,” showcasing Dr. Judson Brandeis, board accredited urologist and male sexual drugs skilled.

* Feb. 17, “Most Questioned Being pregnant Questions,” showcasing Dr. Fadel Shammout, FACOG, OB/GYN.

* Feb. 24, “A Critique and Updates on Actinic Keratosis,” featuring Dr. J. Elliott Phone, healthcare dermatology.

All webinars are free to the neighborhood and will be held at 12:30 p.m. To register, inhabitants can pay a visit to