Be Wary of Influencers Giving Health, Fitness Advice: Experts

Posted on February 18, 2022 by Diane B. Watkins |

“It’s a tricky one.” Spend Wisely Your favorite influencer is sponsored by a major protein shake brand. Their body looks ripped as they pose next to the products. The protein shake must be the…

Health and fitness experts from Flex Appeal offer tips for healthy eating this holiday season

Posted on December 24, 2021 by Diane B. Watkins |

WICHITA FALLS (KFDX/KJTL) — Before you reach for that second slice of Christmas cake, you may want to think about this: dieticians say the average person gains a little more than one pound over the holidays, which may not sound…

CT fitness experts forecast 2022 trends, from ‘bricks to clicks’ to mushrooms

Posted on December 22, 2021 by Diane B. Watkins |

For many, fitness was put on hold when the pandemic hit, as gyms closed their doors, and even when some reopened, people were reluctant to be in an enclosed space for fear of catching COVID. But as 2021 comes to…

Magic formula Tips for a Happier Everyday living Right after 60, Say Experts

Posted on August 30, 2021 by Diane B. Watkins |

It truly is a single of the grim realities of life that as you get older, you may perhaps discover oneself with fewer buddies and may perhaps experience more detached from daily life. According to studies presented by Psychological Overall…

Over 50? Stop Doing These Things Right Now, Say Experts

Posted on August 22, 2021 by Diane B. Watkins |

A funny thing happens when you’re in your 50s: You feel more determined than ever to make every minute count, living life to its fullest. Eat This, Not That! Health talked with the country’s top doctors to discover the 50 Unhealthiest…

Every day Patterns That Include Yrs to Your Daily life, Say Industry experts

Posted on July 13, 2021 by Diane B. Watkins |

Would not you like to increase many years to your everyday living? If we have learned anything from the earlier calendar year and a half, it really is that lifetime is not to be taken for granted, for the reason…

Hyderabad experts reviving grandpa’s healthful foodstuff | Hyderabad Information

Posted on July 7, 2021 by Diane B. Watkins |

HYDERABAD: Ever assumed of ingesting the foodgrains, vegetables and fruits that have been most well-liked by great grandpas? Soon, a single can get a taste of meals that was common a few to 4 generations ago but light out of…

What are the benefits of running? Ask the Sanford experts

Posted on June 24, 2021 by Diane B. Watkins |

https://news.sanfordhealth.org/wp-content/uploads/2021/06/Running-at-Sanford-Health.mp3 Episode Transcript Host (Simon Floss): Hello, and thanks for listening to this special podcast, brought to you by the experts at Sanford Health. I am your host Simon Floss with Sanford Health News, and today we are talking all…