Inflammation: Do I Have It? How do I Heal It?
Yes, you have it (and it’s affecting everything). Almost everyone has inflammation for one reason or another, and if you haven’t done anything yet to heal it, you can bet…
Eating apples lowers your body’s inflammation, study says
A six-week study of 40 six overweight/obese individuals found that eating three apples a day significantly lowered their inflammation levels, a key marker for cardiovascular disease. KEVIN ANDERSON THE KANSAS…