Working a mile a day doesn’t retain shingles absent: Why balanced grownups are at danger for shingles

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(BPT) – At age 67, rock audio enthusiast, avid runner and California indigenous Jon was brought to his knees by shingles, a disease that about a single in a few men and women in the United States will acquire in their lifetime.[1]

Jon maintains a healthier and active way of life. He is the initially American to get to 50 consecutive a long time of working at minimum a single mile every working day. Despite this nutritious way of life, he contracted shingles and was stunned by how significantly harm it caused a physically in shape gentleman like himself.

“I felt a stinging feeling soon after a long bicycle journey. It was a sizzling September working day and I figured I had been uncovered to poison oak. I continued on devoid of considering it could be something far more.”

Any individual who has gotten chickenpox is at risk of contracting shingles, also recognized as herpes zoster.[2] When chickenpox gets dormant within the nerves, it can reactivate afterwards in daily life, triggering shingles.[3] Shingles ordinarily provides as a agonizing, itchy rash that develops on a single aspect of the physique and can past for two to 4 weeks.[4]

“My encounter with shingles was excruciating. I expert a assortment of signs and symptoms, from issues sleeping due to the fact of the blisters to crippling soreness throughout my body.”

When the ache did not subside, Jon visited his physician, who confirmed that he had shingles. Jon’s active life style right away adjusted. He refrained from likely out in public and could only choose chilly showers since hot drinking water would reactivate the annoying blisters.

“Shingles took in excess of my lifestyle. I felt helpless in my personal entire body. This was actually a paralyzing feeling for me.”

“My expertise with shingles finished up lasting about six months. Although I am experience significantly greater these days, I can still come to feel the stiffness still left by shingles in my correct glute.”

Close to 10-18 per cent of sufferers with shingles working experience post-herpetic neuralgia, a soreness long lasting from at minimum 3 months up to various several years.[5]

“My greatest regret is that I took my health for granted. I did not acquire the time to learn about shingles indications or how very likely it was for folks my age to create this virus.”

The reality is, any person 50 years or more mature, even if you are a balanced, energetic person, is thought of at threat for shingles.

Jon uncovered firsthand that shingles doesn’t perform favorites. Now, as a GSK spokesperson, Jon operates to educate grown ups about shingles, the risks of the disorder and the value of talking to a health care provider about vaccination.

If you’re 50 several years of age and more mature, speak to your health practitioner about vaccination against shingles. Vaccination will enable reduce the threat of creating shingles and the potential extensive-term ache from write-up-herpetic neuralgia, a typical complication prompted by the illness.

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This is a single person’s knowledge other people’s practical experience with shingles might be distinctive.

Material sponsored by GSK.

[1] CDC. Vaccine Information Statements (VISs). Stay Shingles VIS. Obtainable at:

[2] CDC. Shingles (Herpes Zoster). About Shingles (Herpes Zoster). Readily available at:

[3] CDC. CDC Suggests Shingles Vaccine Press Release. Out there at:

[4] CDC. Shingles (Herpes Zoster). Signs & Symptoms Obtainable at: and symptoms.html

[5] CDC. Shingles (Herpes Zoster). Stress and Traits. Obtainable at: