The health benefits of swimming and why it’s especially great for stress relief
Swimming is a great form of exercise for those with joint pain because it’s low
Month: July 2020
5 health benefits of running and how you can get started
Running can improve your physical and mental health — and it has short-term and long-term
A fitness writer is facing backlash for saying she wouldn’t hire overweight people ‘because they are more lazy’
Samantha Yardley is a fitness writer based in Coventry, UK. Samantha Yardley A fitness writer
Trump struggles for answers in heated interview with Fox News
Getty Images Donald Trump defended his performance in handling the coronavirus pandemic, his 2020 re-election
New Life For Gyms, Fitness Facilities Outdoors In East Hampton
EAST HAMPTON, NY — Gym owners struggling during the coronavirus crisis in in East Hampton
Body Positive Fitness Instagram Accounts To Follow for Summer Inspo
Click here to read the full article. Every year as it gets warmer, the scourge
Being fit, losing weight is a powerful force against COVID-19 but cities have to do more
The annual ranking of the fittest U.S. cities, out today, tracks with some of the
Exercises To Start Your Fitness Journey
(Photo: Getty Images/HuffPost) The notion of “getting into fitness” can be incredibly daunting. Perhaps you’ve
Alberta accuses federal government of blocking contact tracing app, Ontario enters Stage 3
Yahoo News Canada is committed to providing our readers with the most accurate and recent
Tailoring Your Exercise Routine To Your Menstrual Cycle Can Seriously Boost Your Fitness
Photo credit: Catherine Wessel From Women’s Health Before the U.S. Women’s National Soccer Team (USWNT)
The Best Fitness Trackers For Recording Your Exercise, Heart Rate and Sleep
Click here to read the full article. Technology can often seem like it’s distracting you
5 health benefits of jumping rope and helpful tips for beginners from celebrity trainer Jillian Michaels
Jumping rope can improve your health in many ways. Cavan Images/Getty Images Jumping rope is