Based in Rathaspick, Co Westmeath chefs Rose Greene and Margaux Dejardin of 4Hands produce a range of naturally fermented products including kimchi, sauerkraut, tonics, and kombucha. They use sprouting to amplify flavour and increase the nutrition of whole foods; their sprouted pea hummus is a cult favourite. Order through Neighbourfood markets in Tullamore, Mullingar and Ballymahon for click and collect or find their products at Lowe & Co in Athlone and stockists nationwide.