What will gyms look like in 2021?
Group workouts, packed gyms, carefree sessions on cardio machines — it all seems like a dream after almost a year of social distancing and warnings to avoid indoor exercise with…
Smart watches monitor your health
I’ve long been conscious about health and fitness, but in the midst of a global health crisis, staying healthy has become a bit of an obsession. In many ways, that’s…
Opinion: Gym shutdowns during pandemic are damaging Oregonians’ physical and mental health
Jim Zupancic Zupancic is the chairman and chief executive of Stafford Hills Club and the board president for the Oregon Health & Fitness Alliance. As we approach the 11th month…
100K Coronavirus Tests Administered In Redondo Beach
REDONDO BEACH, CA — The Los Angeles County COVID-19 drive-thru test site at the Beach Cities Health District campus administered its 100,000th test Wednesday on the site’s 259th day of…
Roy Wallack, a Cyclist and Longtime Health and Fitness Writer, Dies at 64
Photo credit: Roy Wallack (right) with Gordon Wright during the 2008 TransRockies Run. Courtesy Gordon Wright From Bicycling Roy Wallack didn’t have the archetypal cyclist body type, but that perfectly…
5 Foods To Eat After Finishing Your Winter Workouts
No matter what time of the year it is, one needs to take care of their health and fitness throughout. In fact, looking after one’s well-being becomes more significant during…
The 9 Best Android Smartwatches In 2020 Enhance Your Fitness And Style
Getty Smartwatches aren’t as new as you might think. While far from elegant, tech fans wore oversized calculator watches all the way back in the 1980s. And in 2004, Microsoft…
Amazon’s Halo fitness tracker available for everyone today
Halo app and band Source: Amazon Amazon’s health and fitness tracker is now available for anyone to purchase. The Halo band costs $99.99, provides access to the Halo app and…
Forest Bathing – Sherri McMillan
Sherri McMillan Forest Bathing Since Health and Fitness Clubs are still closed, many of us are opting for outdoor workouts. We are blessed to live in the PNW, where we…
Benefits You Can Get From Cosmetic Dentistry Procedures
Previously, people had to go through their entire lives with dental problems since no way of correcting them. Recent times have seen the coming up of cosmetic dentistry, making it…
Virus Hospitalizations In LA County Reach Yet Another Record High
VENICE, CA — Health officials in Los Angeles County Monday pleaded with the public to stay home to protect the health care system, front-line workers and stop the spread of…
Smart health/fitness devices: 2020 gift guide
Gifting smart health/fitness devices can be really thoughtful and helpful but sometimes it can be tricky to figure out which one to pick. Below we’ve got a roundup of great…