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Tuesday, 16 August 2022

Tags: Loss

Benefits of Exercise | Focus on Fitness Gains vs. Weight Loss for Health

Posted on October 5, 2021 by Diane B. Watkins |
There should be a larger focus on fitness for health rather than weight loss or management, according to a recent research review. Gaining and losing weight repeatedly has been associated with many adverse health outcomes—largely heart-related—whereas fitness gains can prevent…
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Wearable fitness trackers are highly effective in weight loss efforts, study finds

Posted on August 10, 2021 by Diane B. Watkins |
by: StudyFinds.org staff via Nexstar Media WIre Posted: Aug 9, 2021 / 04:00 PM EDT / Updated: Aug 9, 2021 / 02:49 PM EDT Running in cold spring morning. Smart gadget and device for jogging. Training outdoors. Background with room…
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Woman’s pounds loss journey assisted alongside at Sanford Wellbeing

Posted on June 21, 2021 by Diane B. Watkins |
“I in no way at any time assumed that I could experience as healthful or as superior as I do now. I indicate, I’ve been operating 5Ks and 10Ks for the very last two a long time and never in…
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Okinawa Flat Belly Tonic – Consumer Report on Okinawa Flat Belly Tonic for Weight Loss

Posted on January 11, 2021 by Diane B. Watkins |
New York, Jan. 04, 2021 (GLOBE NEWSWIRE) — Okinawa Flat Belly Tonic is a 4-in-1 action formula that uses all-natural herbs and other natural ingredients to support a healthy weight loss, support metabolism, support an anti-inflammation response, and maintain healthy…
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19 Healthiest Fast-Food Meals for Weight Loss, According to RDs

Posted on January 10, 2021 by Diane B. Watkins |
When you think “fast food,” a phrase that probably doesn’t come to mind is “healthy food.” However, in recent years, many fast food restaurants have started to expand their menus to offer more than just burgers and fries. “Over the…
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Inside Rebel Wilson’s ‘Year of Health’ Weight Loss Journey

Posted on December 2, 2020 by Diane B. Watkins |
Rebel Wilson declared 2020 to be her “Year of Health,” and clearly, all of her hard work is paying off! While working on the movie Cats last December, the 40-year-old actress told ET that she “lost eight pounds in four…
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Comparison for fitness, weight loss, and more

Posted on November 26, 2020 by Diane B. Watkins |
Biking and running are aerobic exercises that can greatly benefit a person’s health and fitness. In this article, we compare biking and running for their capacity to burn calories, health benefits, injury risk, and cost. The number of calories that…
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